A two hour multi-sensory experience where sound, Usui Reiki (see definition in FAQ section below), intentional complementary hospitality, reflection and ritual come together as one cohesive journey rather than existing as separate elements.
Individuals or couples | In person in Red Deer
Created for those navigating life transitions, disconnection, burnout from toxic systems, relationship strain or a desire to step out of constant pressure and return to themselves, or each other.
For those wanting to move beyond a single experience, our 3 session package allows you to return to the table three times. The journey is designed to help you let go of deep emotion hidden in parts of your body or consciousness; grieve any losses; and be inspired for something new.
60 minute Usui Reiki session
At the heart of the experience is an original sound journey composed by a musician and sound artist exclusively for The Grounding Table Corp. This isn't spa background music, but a core foundation of the experience. Inspired by rich and earthy soundscapes, psychology of sound and frequencies to support healing and transformation. The music draws you inward, creating space to notice what's been difficult to hear beneath the noise of everyday life. Paired with Usui Reiki it offers a different way of exploring what words don't always reach.
Optional complementary intuitive readings included.
60 mins Intentional Complementary Hospitality and Ritual
Light refreshments served on the patio or fireside with space for reflection, writing or conversation as you integrate your experience.
Three Session Package
Total of 6 hours (2 hours per experience) |$650 CAD*
Individual Experience|$240 CAD
*Not available for purchase for couple sessions.
Yeah, okay so we are energy healers. However, we don't like the word healer, so we will say we are healing facilitators! We assist you on your journey of self-discovery and wellness.
Usui Reiki is a form of energy healing that originated in Japan in the early 20th century. It was developed by Mikao Usui, and it’s one of the most widely practiced styles of Reiki today.
Usui Reiki is based on the idea that a universal life energy—often called “ki” (similar to “chi” in Chinese traditions) which flows through all living things. Practitioners believe that when this energy is low or blocked, it can contribute to stress or illness, and when it flows freely, it supports balance and well-being.
How it works
In a typical Usui Reiki session:
The client is fully clothed and lies comfortably on a massage table.
The practitioner lightly places their hands on or just above the body with consent
They focus on channeling this universal energy to the recipient to balance the body’s energy centres
The goal is to promote relaxation, reduce stress, and support the body’s natural healing processes over the next few days.
Some individuals/ clients feel where the energy is blocked and moving in their bodies and some do not; there is no wrong experience.
It’s non-invasive and doesn’t involve massage, manipulation, or medication and is considered a complementary wellness service.
Following your Grounding Experience, it can be common to experience temporary side effects (lasting 1-3 days). Some examples include feeling tired, sore, flu-like symptoms, insomnia, and headaches.
If you used a weighted blanket during your session, you may experience some muscle fatigue.
Rest, stay hydrated, drink warm drinks, soups, teas, and hot shower. Engage in self-care activities and eat healthy as your body clears toxins and blockages.